Unlock Your Cycling Potential – A Pelvic Floor Workshop for Cyclists

Esther Bautis, DPT, will talk all things women’s pelvic floor – pain/numbness, incontinence, and lower back pain.

Esther earned her Doctorate in Physical Therapy from Columbia University and has extensive experience in orthopedic and pelvic floor rehabilitation. An avid athlete with a passion for cycling, hiking, climbing, and backpacking, Esther’s love for the outdoors, particularly in Alaska, inspired her to combine her physical therapy expertise with her cycling enthusiasm, making her a skilled and insightful bike fitter, pelvic floor therapist and yoga/Pilates instructor.

This free workshop will launch a yoga for cyclists series to be held in the loft at AK Cycle Chic, Thursdays, 6:15-7:15pm, limited to 8 people per session, $25 per session. More information to follow soon.