Do you hike, bike or ski with your dog in the winter months? Do you worry about stumbling upon a trap? Learn to how to protect your dog while recreating, how to recognize the signs of a trap line, and how to successfully release your pet from the different styles of traps legally used in

Esther Bautis, DPT, will talk all things women's pelvic floor - pain/numbness, incontinence, and lower back pain. Esther earned her Doctorate in Physical Therapy from Columbia University and has extensive experience in orthopedic and pelvic floor rehabilitation. An avid athlete with a passion for cycling, hiking, climbing, and backpacking, Esther's love for the outdoors, particularly